"If you feel worse after herbal anti-microbials or prescriptive antibiotics to treat Lyme are started it is likely you are having a Herxheimer die-off reaction." Marty Ross MD
A die-off reaction, also called a Herxheimer reaction, can occur when treating the Lyme germ, some co-infections, and yeast. It occurs as bacteria or yeast die during antibiotic treatment. It is common to have Herxheimer die-off reactions when starting herbal antimicrobials or antibiotics when treating Lyme. These reactions can also occur when new antibiotics are introduced into a treatment.
See my article, Is It a Lyme Disease Herx Reaction?, to figure out if a decline in health is due to a Herxheimer reaction.
Fortunately, you can take a number of good natural medicines to stop or limit Herxheimer reactions. In this article I review
In a die-off reaction, there is a release of endotoxins, proteins, and oxidizing agents that results in an increase in inflammatory cytokines, such as tumor necrosis factor alpha, interleukin-6, and interleukin-8.
The symptoms of a die-off reaction are generally a worsening of the underlying symptoms of Lyme disease and its associated infections. Likewise, Most Lyme disease symptoms are actually excess inflammatory cytokine symptoms. Therefore, a die-off reaction consists of a worsening of many Lyme disease symptoms including: fatigue, brain fog, muscle and nerve pain, chills and sweats, and/or memory and thinking.
Good: Cytokines are proteins made by various types of white blood cells to fight infections. They perform a number of functions that include:
Bad: Too many cytokines:
Cytokines are made when immune cells are stimulated by germs, toxins, oxidizing agents, other cytokines, other agents, and insomnia.
Once the immune cells are stimulated, an intracellular messenger called NF-kB (nuclear factor kappa beta) causes genetic programming for the production of cytokines and the turning on of white blood cells. Antioxidants like glutathione, quercetin, and curcumin could lower oxidation triggers for NF-kB. Supplements, like curcumin also may block the function NF-kB.
Within the white blood cells, the production of cytokines require enzymes called kinases. Herbs that may block kinase enzymes, like quercetin, can help lower cytokines.
Cells also have a genetic messenger that increases cell production of antioxidants like glutathione. This messenger is called Nrf2 (nuclear factor 2). There are some nutritional support supplements like resveratrol and curcumin that may turn on Nrf2. Antioxidants can decrease oxidizing agents that trigger cytokine production, so turning on Nrf2 creates antioxidants that could decrease cytokine production.
Sleep also has a big impact on cytokines. Lack of sleep triggers more cytokines, and high cytokines can cause insomnia.
First it is important to get seven to nine hours of sleep a night. Sleep lowers cytokines.
To lower cytokines there are a number of nutritional support interventions that may:
Based on the work of Martin Pall, PhD, it is critical to lower oxidizing agents that trigger cytokine production. Glutathione, which is made in every cell, and its building blocks, alpha lipoic acid (ALA) and n-acetyl cysteine (NAC), are helpful. Curcumin, which is a component of turmeric and quercetin, are also good antioxidants. Ecklonia Cava (brown seaweed extract) is another good antioxidant.
Glutathione and its precursor building blocks, ALA and NAC, also may help remove toxins.
Curcumin, quercetin, and resveratrol can decrease NF-kB genetic signals to produce cytokines.
Curcumin, resveratrol, and black tea extracts containing the polyphenol EGCG could increase Nrf2, which increases cell level production of glutathione and other antioxidants.
Quercetin also blocks kinase enzymes required in the production of cytokines. Blocking kinases with quercetin interferes with the cytokine production line.
Use a good multivitamin that includes alpha-lipoic acid and N-Acetyl Cysteine, antioxidants, and other micronutrients that decreases oxidizing agents and supports liver detoxification. Multivitamin products in powder form made by Thorne or Integrative Therapeutics are good products.
For more severe cases, add oral glutathione and double the Curcumin to 1000 mg 3 times a day (or increase the anticytokine combination to 2 pills 3 times a day.
Glutathione is also a great choice if nerve pain or numbness is present. If the addition of glutathione is not effective, then add Ecklonia Cava and consider adding quercetin. You can use all four. This combination seems to block the cytokine production line and decreases oxidizing agents that trigger production. These treatments can take 1-2 weeks for maximum effect.
If glutathione is not tolerated, then work with one or a combination of the following antioxidants that are used to make glutathione.
For severe die-off reactions, use IV glutathione as a potent antioxidant and to support liver detoxification. This is administered in an integrative medicine physician's office. Another option is to use glutathione in a nebulizer. Glutathione IV is stronger than glutathione by nebulizer in my experience. Using a nebulizer, you breath in a fine mist of the glutathione, which is absorbed into the blood through the blood vessels in the lungs. Sometimes start with four IV glutathione treatments and then change to glutathione by nebulizer to continue the treatment.
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Marty Ross, MD is a passionate Lyme disease educator and clinical expert. He helps Lyme sufferers and their physicians see what really works based on his review of the science and extensive real-world experience. Dr. Ross is licensed to practice medicine in Washington State (License: MD00033296) where he has treated thousands of Lyme disease patients in his Seattle practice.
Marty Ross, MD is a graduate of Indiana University School of Medicine and Georgetown University Family Medicine Residency. He is a member of the International Lyme and Associated Disease Society (ILADS), The Institute for Functional Medicine, and The American Academy of Anti-Aging Medicine (A4M).
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